Browsing the archives for the Fully Alive tag

Hate Talk or Life-Giving Talk?

Robert V. Taylor

We are bombarded with people “talking” at us!  There is another way to experience talking that unleashes, invites, and empowers a fuller way of living.  In We Really Need to Talk: Steps to Better Communication (Sorin Books 2010), Paul Donoghue and Mary Siegel offer such a path. 

RVT:  I came away from reading your book deeply moved by your belief that how we talk with one another is transformative.

PD & MS:  We can talk in a way that truly connects us to others.  To do so we have to be honest and clear, sensitive and respectful to the person we are talking to.  By communicating in this way, we come to know ourselves—our real feelings, our true needs, our honest perceptions.  We also allow ourselves to be known and to be understood and ultimately to be loved.  Francis Bacon wrote, “Writing maketh the exact man.”  Well, speaking honestly and respectfully makes the responsible, loving man or woman. 

We really need to talk

RVT:  We’ve each experienced the despair and pain of unproductive communication.  You offer such practical steps in creating productive communication.  Is this a path to living life more fully?

PD & MS:  Life is rich and meaningful when it is filled with trusting relationships.  Distrust, suspicion, fear, rage, and loneliness are the consequences of unhealthy relationships.  So living fully means that we interact with others in a way that promotes trust, that nurtures as well is nurturing and provides a sense of well being and hope.

RVT:  For many people communication is tied up with the public persona they have created or the role they play in various relationships.  Are you suggesting that we can navigate through these realities while becoming more authentic about who we are when we talk?

PD & MS:  Definitely.  But you point to a significant hindrance to speaking honestly, that is role-playing.  All of us have roles: parent, son, daughter, male, female professional, boss, etc.  Too often we allow the role to distort and to limit our ability to be authentic.  A guy can’t share his feelings, a priest can’t get angry, a lady can’t be forceful in her expression, doctors and lawyers have to use professional jargon, a teacher or parent has to know all the answers.  Yet, roles can free us to be more of ourselves: tender and responsible as a parent, helpful as a professional, protective as a cop.  But we have to define the role that we have, not let it define us. 

 

Mary Siegal

RVT:  I’m struck by your belief that more fulfilling relationships–in our personal, family, workplace and community conversation–are possible as we try on the new skills you suggest.  It sounds like a new way of imagining ourselves in each of these spheres of our lives.

PD & MS:  That’s right.  A doctor who thinks she has to have all the answers and can never be wrong needs to learn to listen rather than to pontificate.  And that means forming new images of herself.  She needs to picture herself more humbly connecting with her patients demonstrating compassion and willing to admit to not knowing.  The woman playing the all available volunteer, friend and mom might need to start imagining herself saying, “No” to another request for her time.  She has to picture herself stating her personal needs to those whose needs she has consistently been attentive.

In order to communicate in a new and more authentic fashion, we need to be able to picture ourselves speaking differently.  We cannot do what we can’t picture and we can’t be who we can’t imagine.  Imaging, like any skill, takes practice.

Paul Donoghue

RVT:Your book celebrates our humanity becoming alive in unexpected ways through reimagining communication.  Your work is like a blessing which invites people to take new steps with expectancy.  PD & MS:  Thank you, Robert, for seeing our work as a blessing as well as a guide and a challenge.  We are convinced that people want to be more alive, more fulfilled, happier.  But all of us get stuck in bad habits of communication that deform the way in which we interact and that keep us from real energizing contact with others., even those closest to us.  We can grow to expect more of ourselves as we learn to be more authentic and more free in the way that we express ourselves and as we learn to listen, really listen, to the people in our lives. 

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Read my earlier blog conversation with Mary and Paul about their book Are You Really Listening? Listen? Stop Just Hearing

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Egyptian Protesters: Meekness Be Darned!

Robert V. Taylor

Robert V. Taylor

Courageous Egyptians are saying, “Meekness be darned” in their quest for freedom, human rights and democracy. Their voices resemble that of another Egyptian named Moses. The protesters are inspiring others to claim their voice and imagination. In the process they reminding us of what meekness really is.

Egyptian voices for freedom refuse to accept the wily machinations of their modern day pharaoh. They know all too well his manipulative and corrupt use of power to deny the fully humanity of his fellow citizens. Their voices for freedom know that the journey to creating the new human involves claiming their own humanity. They’re breaking out of the enclosure that their president has attempted to keep them penned into.

Moses did not have the tools of social media and El Jazeera at his disposal in inviting the Jews who lived in Egypt to mobilize in the same way that todays’ protesters do. Those who wrote about Moses presented him as the courageous leader on a pedestal. That is very different than the mass groundswell for freedom that has emerged in Egypt today.  Or is it? 

Moses’ success in confronting the Pharaoh depended on the Jewish people living in that country keeping alive the image of a Promised Land of freedom. Like the modern day Egyptians their identity as human beings was connected to their willingness to say no to being constrained.

The biblical stories about Moses celebrate his “meekness.”  At first glance that seems like a contradiction to us. Weak, abused and doormat all mingle together when we think of “the meek.”  Those images of meekness were the consensus of a recent discussion I participated in on Darkwood Brew about being the concept of “the meek.”  They are life-draining negative images about suppressing the spirit and humanity of people. The evidence points to a different story of claiming your voice and embracing life fully.

Many of us have experienced the religiously infused cultural use of meekness as code language for being pliable, subservient and obedient. It smacks of being a Jell-O person. Those invested in keeping people enclosed from their fully humanity rely on these expectations of meekness. It is no doubt what the Egyptian president would like to return to in suppressing the humanity of his fellow citizens. But there is another way to thing about the meek creating the new human.   

Moses’ courage to speak from his heart against the might of an all-powerful leader and regime shone through in spite of his attempts to deny his own voice. He tried to find an excuse to avoid speaking for freedom by hiding behind a speech impediment. Not too different than our attempts to say “my voice won’t make a difference.”

The meekness that Moses is celebrated for is the way in which he and his unlikely small band of people defeated the military might of the pharaoh. It is a meekness that said “no more” to denying freedom.   

Meekness be darned means banishing our popular associations of the word with wimpiness. There is nothing timid about the historic figure of Moses or the millions of modern say Egyptians pursuing a similar yearning. The Pharaoh of Moses’ time used every resource at his disposal to crush the imagination and aspiration of the Jewish people taking freedom into their own hands. Plagues, pestilence and a mighty military were all deployed to try to crush them. Egypt’s current pharaoh may well employ a modern day version of the same playbook.

If the meek do “inherit the earth” it is because individuals have the courage to celebrate, claim and believe in the power of their own voice. It is because those individual voices reflect an imagination inviting us to imagine how things might be and then to work for its realization.

Is this why the courage of ordinary Egyptians is inspiring so many around the world? Is it because they remind us that change, hope and freedom invite our participation? 

Egyptian voices for freedom invite our support. They remind us of our deepest shared yearnings. They set an image before us of a sacred field of life on which we meet one another. How will we reflect that oneness with them? What shall we do in our lives with our voice and imagination?

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Chely Wright – Contagious Courage!

Chely Wright’s courage is contagious!  Today she came out as a lesbian.  This County and Western star is gutsy!  Her voice of truth will inspire and give courage to millions.  The journey to becoming fully human is one that she embraces.

On Sunday night, members of her family and a small group of friends gathered in New York to celebrate and surround her with love.   We all knew that Chely’s decision to speak her truth was a risky one.  Never before has a female Country and Western singer publicly acknowledged her sexuality.  Some wondered whether she’d ever be invited back to sing at the Grand Old Opry, Country and Western’s revered temple of music.

chely wright

Chely Wright

A luminous spirit radiates from Chely Wright.  Her music, like her life, is filled with hope.  No wonder she was the first artist to go to Iraq after the fall of Saddam Hussein to sing for and encourage the troops.  Her Reading, Writing and Rhythm Foundation in Nashville works to encourage music education in public schools.  In the same way that her life and work gives hope and voice to others, her coming out is a lifeline of hope and life-giving spirit to those who want an authentic life.

We love celebrities.   We’re used to the imperfections of their lives picked over by the media.  Extra-marital affairs, sexting, substance abuse and ugly family dramas are the diet we’re used to being fed about them.

Chely Wright & Robert V. Taylor

Chely Wirght & Robert V. Taylor

Chely is a celebrity whose truth-telling invites people to think about living a life of integrity.  She has claimed the truth that she is loved by God and herself for exactly who she is.  In addition to her music, she has learned to trust her own voice of who she is as a person.  That is a courageous step on the path of any person becoming fully human, fully alive.

My brother-in-law and his friends are millennial country and western fans in a farming community.  They break the nasty stereotypes of Country and Western fans being bigoted rednecks.  Most of his generation thinks that the obsession with sexuality in some quarters is an “old persons” issue.  My guess is that most of these Millenials, far from scorning Chely Wright, will admire her for being real, truthful and authentic.

Her love of God, self, country and others suddenly became even more real!  That’s a life being lived well.  It is an invitation to have the same integrity about who we are as individuals.  Kudos to Chely Wright for her faith, hope, trust and love – in herself, God and her fans!

It is contagious courage – even the Grand Old Opry will surely continue to honor one of its own?

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Read Chely’s memoir Like Me and enjoy her new CD Broken

Robert V. Taylor – Learning to Say Yes to Your Own Life!

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Compassion Webcast and New Blog Site!

Compassion Within.  Compassion Without.  Compassion Toward.  I use phrases like these in my meditations each day as a I pay attention to my breath.

On Saturday Karen Armstrong speaks about translating compassion in our personal lives into action.  Specifically, what compassion means when a city becomes a Compassionate City.

To join the live webcast click here.  Armstrong’s speech will be from 10:00 – 13:30 AM Pacific Standard Time.  Her reflections later that day will be from 5:00 – 6:00PM PST.

A new blog site!  www.wakeupforlife.com

So many of you have engaged with me about what it means to wake up for life!

I so enjoy our email and Facebook exchanges on living lives of meaning, delight, purpose and joy.  To expand the conversations my new blog www.wakeupforlife.com will include:

  • Connecting with Your Imagination
  • Everyday Kindness and Goodness
  • Fully Human, Fully Alive
  • Love with Abandonment
  • Oneness with Self and Creation
  • Making Sense, Finding Purpose
  • Showing Up For Life
  • Trusting Your Voice

News about improvements and changes to www.robertvtaylor.com will be made soon!

Robert V. Taylor – Imagination and Creativity

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Claim the Good – End the Hate?

Your goodness matters.  Your words convey meaning.  Today’s indictment of the Hutaree militia may be written off by some as just another violent fringe group.  The news is hard to view in isolation.  We are besieged by an escalation of hate-filled violent language.  What does it mean for us to be well-intentioned, good people?  Ethics, values, meaning and purpose are at play.  Claiming the good is possible.

Freedom to disagree with passionate fervor is a mark of our common life.  The freedom to persuade, discuss and debate is a right that we claim.  It is a right that many in the world long for.  For months we have endured new levels of language demeaning, demonizing, diminishing and of destruction.  Violent words are not just words.  Our demurring silence gives permission. Begging to Differ is a choice!

Is this the time to claim the good?  There are values at stake about the increasing diversity of our society.  The inherent value in honoring diversity of opinion, culture, race, gender and sexuality says “You matter” to each person.   Is compassion for others a value that gets translated into what we say and do?

A consequence of demonizing language, perhaps unintended by some, is to tear apart the fabric of ethics.  When destructive words invite people to imagine doing violence against another person or group we teeter on the brink of giving permission to violence or even killing.  It is possible to use words which express strong disagreement but which do not invite us to the laws of the jungle.

Words have meaning.  To claim the good invites active, attentive listening.  Turning up the volume or not listening effectively says, “You don’t matter.”  Most of us don’t believe that about others.  When words are used to say, “I disagree with you and I will write you off” it is difficult to find common purpose.  I certainly don’t want to live in a world where we become deaf to honest difference of opinion and blind to others. Can we create a mindful culture in which the dignity of difference is celebrated?

It is up those who seek the good to be asking about values, ethics, meaning and purpose not just in our national life, but also, in our homes, schools, communities and the organizations we belong to. Throwing up our hands in despair or writing off demonizing language is a way of disengaging.  Too much is at stake for that to be an option.  Whether we like it or admit to it, we’re all made for oneness.

It may be that a universe separates militia groups like Hutaree from the language being thrown around so freely.  It will remain as a vast gulf if the goodness in others is honored by remembering that every word and act of ours has consequences.

This is not simply about “free speech”.  It is not about simply writing off hate group militias.  It is not about dismissing language as “just words.”   It is about how we will look at each other, how we will engage.  It is about values, ethics, meaning and purpose.  Claim the goodness.

Robert V. Taylor – Begging to Differ

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Freedom to Become – A Gift of Passover?

Passover invites us to leave the narrow places in our lives which constrain us from being fully alive.  The familiar Passover story of freedom and liberation is received differently in each season of my life.  I experience the gift of Passover with new eyes each time I share the meal with friends.  Imagine becoming free of a narrow vision of yourself.   Not simply “freedom from”, but, “freedom to become”.

Many Jewish mystics have taught that the Exodus story of liberation from Egypt is freedom from a narrow consciousness.  The Hebrew word for Egypt, Mitzrayim, means “narrow” or “constrained”. So our own personal Mitzrayim is a metaphor for becoming free of a small vision of self.

It is like that friend who, whenever we are in a restaurant, turns his head to look at the meals being delivered to neighboring tables.  He usually says, “I should have ordered that!” as he points to the meal that someone else has ordered.  Much of his life is lived that way, unaware of the self-fulfilling enclosures he has built around his life. How often do we live in a constrained or narrow place, denying the freedom of our own voice, imagination and purpose?

We’re each constrained by different things.  A man I worked with recently yearend to become more fully alive.  William knew what enlivened him.  He could even imagine himself using his skills, voice and imagination in becoming free to experience a fuller vision of his life and work.   He’d sought comfort in a weekly activity that he said gave him “fuel for the week”.   “Fuel” to keep plugging away at the work he was competent to do, but which kept him in a narrow, constrained place.

Often the first step in the Passover gift of freedom is naming that which diminishes the vision we have of ourselves.  For William this naming was one of the most difficult things he’d ever done.  He found courage and enough love of himself to practice mindfulness.  A journey began to become mindfully present to his life and new consciousness about himself.

The Jewish mystics teach that freedom from a narrow vision of self has a goal larger than our own self!  It is the gift of connecting with a truth larger than ourselves.  Our own “freedom to become” is fully alive when we honor that same truth in others and even the Universe itself.

It is no wonder Passover is not observed alone, but around a table with others! At the table the story told and the questions asked, invite us to locate our personal story of moving from a narrow consciousness in the larger story of freedom.    “Freedom from” is easy to imagine.  “Freedom to become” is where we discover becoming fully alive.

Are you looking to become fully alive? Receive Robert’s free weekly Wake Up Call! by clicking here

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Toasting Water?

I take my good, clean tap water for granted. You probably do too. We don’t usually think of access to clean water as a right. For many in the human family water is not a right, or even safe or clean. Clean Water Week has led me to new mindfulness about water.

In a restaurant this week I noticed a card on the table inviting me to donate one dollar to the UNICEF Tap Project. It promised that my dollar would provide on child with access to safe, clean water for 40 days. Not much water; not much to give.

My practice of being mindful as I cook has undergone a shift during this Clean Water Week. Mindfulness about water has increased. I think of the 1.5 million children who will die this year because of water borne illnesses such as diarrhea. None of the children in our extended family are at risk of dying of diarrhea.

As I reach across the sink to turn the tap on, I’m mindful of the children. The water that I freely use to wash my hands, rinse vegetables and cook with is an unimagined right to at least 425 million children today. I think of the distances so many of them walk every day to fetch water. What does that mean for them? The journey to water trumps an education for them.

In my kitchen I mindfully remember the sacred nature of water to many. I picture the Ganges revered by Hindu’s as a goddess, a mother; a bottle of its water revered as a blessing. I think of the clean-up of that river underway and mindfully remember the workers restoring its cleanliness and safety. I think of the Jordan River so associated with the streams of living water that Christ promised.  Surely the right to clean, safe water is a sacred task?

Turning on my kitchen faucet, the flowing, living water fills me with mindful compassion and thanks for the scientists and others at companies like Halo Source. They spend their days creating technology to bring low-cost water purification systems to market around the globe. I imagine a village having safe point-of-use water available because of their efforts. I wonder how the right to water will transform the lives of kids and their communities.

As I mindfully think of the guests who will enjoy the meal I’m preparing I am filled with mindfulness about people at organizations like UNICEF and PATH who are passionate about access to safe clean water for all. As I rinse out the dirty pots I have been cooking with, I wonder how the flow of water will enliven the human spirit of those for whom it is still a dream?

Thinking about my dinner table and music for the evening I imagine people gathering for a meal in northern Ghana. I wonder what they’ve made of the Ghanaian song, “Clean Water” released this week?

What will those around my table say about Clean Water Week? Mindfully I imagine their compassion, their response. Will a toast to water be acceptable? Or should I pass out the invitation cards from that restaurant as an invitation to mindfulness, compassion and action about safe clean water? We would expect nothing less at our table. Should anyone else?

Are you looking to become Fully Alive?  Receive Robert’s free weekly Wake Up Call! by clicking here.

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Compassion Unfolding? A Spiritual Touchstone

Compassionate hearts unfolding and stretching are the touchstone of our spirituality. The tragedy still playing out in Haiti provokes many reactions in us. Our varied responses to the people of Haiti change our spiritual compass. What has it changed in you?

I was in South Africa when the Haitian earthquake happened. From people living in squatter shacks, township homes or the upscale neighborhoods of Cape Town there was an outpouring of disbelief, horror, along with practical aid offered to the Haitian people. In a country which has experienced dehumanizing brutality the empathy quotient was high.

Flying home through Chicago people were glued to TV screens in the airport. These travelers seemed unwilling to miss a single word being reported out of Haiti. Back home the conversations in person and on Facebook have a strong focus on responding to the people of Haiti. Every TV show that I’ve watched invites me to give to the Haitian relief and rebuilding.

Unleashed generosity in you or me towards others brings a gift to us. Compassion is the spiritual mark of how alive we are. Generous compassion is the sign of our willingness to be stretched beyond our own comfort, beyond our own needs. We may hear people asking “Why did God allow such a terrible thing to happen?” We might have even asked it ourselves. Blaming God or the victims of any tragedy is usually a defense to keep ourselves from unfolding generous compassion. When blame or judgment is offered, run for cover because they never have anything to do with spirituality.

I don’t know your experience, but I do know that compassion unfolds when I feel like part of me is broken, or I’m grieving, or stepping through muck of some kind. It’s as if the broken bits offer us a choice. We can step on them and be cut by their jagged edges. Or we can discover the unexpected surprising beauty of the broken or chipped pieces being reconstituted with the help of the muck, grief or anger that we’re detaching from. In reconstituting the pieces I’m stretched. When I’m stretched compassion unfolds and grows deeper inside of me.

Those of us who live in the shadow of places such as Mount Rainier or the Golden Gate Bridge know that an earthquake can happen in an instant. There is not much distance between us and the people of Haiti. We are them and they are us.

Maybe that’s part of what I experienced in the South African responses to Haiti. Empathy, unfolding compassion and generosity are where we discover that we are all one human family. That changes what it means for us to be alive. To become fully alive, fully human, is the invitation of the spiritual quest.

You’ve probably already given to the Haitian people. If you have not or if you are planning to give again there are several great organizations, including CARE and Doctors Without Borders, on the ground in Haiti.

How has your reaction to what has happened in Haiti stretched you or drawn you into unfolding, generous compassion? Please join the blog conversation at http://www.robertvtaylor.com/blog/archives

Be sure to check out the videos on Robert’s YouTube Channel: robertvtaylor1 or at http://www.robertvtaylor.com/blog/archives

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